by agile_admin | Jan 5, 2021 | Agile Virtual PT Blog, Virtual Physical Therapy
A crucial aspect of physical therapy is making sure you keep up with your prescribed exercises. It’s easy to do so if you’re driving to an in-person clinic and visiting with your physical therapist, but what if you’re adopting virtual physical therapy? Perhaps you’ve...
by agile_admin | Nov 3, 2020 | Agile Virtual PT Blog, Sports Conditioning
Spending time outdoors on the weekends is a great way to improve your overall health. But if you’re jumping into a high intensity physical activity after a week of relative relaxation, you could be putting yourself at-risk for injury. Whether you’re going for a long...
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