by Agility Tech | Feb 1, 2023 | Back Pain
Which is better for lower back pain: heat or ice? It’s a common question, and if you’re struggling with sciatica or another back-pain-causing condition, you’re probably wondering the same thing. Keep reading for answers. Which is better for lower back pain: heat or...
by agile_admin | Mar 31, 2022 | Back Pain
While injuries to the knees, hips, and ankles are common among runners, back pain and injury are still possibilities during any form of physical exercise. Physical therapists agree that while running is good for your back health overall, your back can become injured...
by agile_admin | Nov 22, 2021 | Back Pain
I can’t shrug. I can’t lift my arm without a stab of pain. I have trouble sleeping on my back, and I feel pain between my shoulder blades. What can make people say such things? There are plenty of possibilities. Shoulder pain is something that plenty of Americans are...
by agile_admin | Nov 19, 2021 | Back Pain, Foot and Ankle Pain
If you have ever felt the spreading, fiery pain of sciatica, you won’t soon forget it. People who haven’t experienced this condition’s symptoms should count themselves lucky. They have never experienced a pinched sciatic nerve or the pain, tingling, numbness and...
by agile_admin | Nov 7, 2021 | Back Pain
The best way to keep from having back pain is to prevent a back injury from happening in the first place. You have likely heard something like this before. Yet this fact hasn’t stopped about half of all U.S. workers from developing back pain annually. Part of the...
by agile_admin | Aug 11, 2021 | Back Pain
Most people see exercises as a way to improve their physical fitness, and they are an effective way to work toward this important goal. However, certain exercises can also be used to treat your back pain at home. People who are looking for back pain exercises that...
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